Ama Tu Vida
Contact Ingrid Lizama • 240-773-8293
Be Healthy. Be Active. Love your Life!
The Ama tu Vida campaign promotes health and wellness through year-round activities, events, workshops, and more by:
- Hosting the Ama tu Vida Community Health Fair offering free health screenings and community health resources
- Delivering Healthy Eating Workshops
- Organizing local walking groups and 5K walk/run events
Health is more than just the absence of disease. We can all improve our physical, emotional, and spiritual health and well-being by committing to life-long healthy habits and incorporating disease prevention strategies.