Ama Tu Vida

Ama Tu Vida

Contact Ingrid Lizama • 240-773-8293
[email protected]

Be Healthy. Be Active. Love your Life!

The Ama tu Vida campaign promotes health and wellness through year-round activities, events, workshops, and more by:

  • Hosting the Ama tu Vida Community Health Fair offering free health screenings and community health resources
  • Delivering Healthy Eating Workshops
  • Organizing local walking groups and 5K walk/run events

Health is more than just the absence of disease.  We can all improve our physical, emotional, and spiritual health and well-being by committing to life-long healthy habits and incorporating disease prevention strategies.


Healthy Eating

Physical Activity


Contact us to learn more about any of our Ama tu Vida events and see our current and upcoming events calendar below.